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Every Issue of longer.

👁️ The Eye Scan That Sees Your Future
Jul 10, 2025

👁️ The Eye Scan That Sees Your Future

+ Creatine could quietly heal the brain

Anna Poplevina
Anna Poplevina
⚡Why Workouts Stop Working With Age
Jul 03, 2025

⚡Why Workouts Stop Working With Age

+ The longevity hack hiding in your mug

Anna Poplevina
Anna Poplevina
💊 Skip Fasting? This Pill Might Work
Jun 26, 2025

💊 Skip Fasting? This Pill Might Work

+ This laser could save aging arteries

Anna Poplevina
Anna Poplevina
🧃 Is Plastic Quietly Aging You?
Jun 19, 2025

🧃 Is Plastic Quietly Aging You?

+ This diet trend has a catch

Anna Poplevina
Anna Poplevina
🧬 Scientists Just Hit “Pause” on Aging
Jun 12, 2025

🧬 Scientists Just Hit “Pause” on Aging

+ Turns out, your brain loves this plant

Anna Poplevina
Anna Poplevina
🩸 Blood Swap Reversed 2.6 Years?!
Jun 05, 2025

🩸 Blood Swap Reversed 2.6 Years?!

+ Coffee drinkers aged way better

Anna Poplevina
Anna Poplevina
🌲 Forest Reset to Reverse Aging
May 29, 2025

🌲 Forest Reset to Reverse Aging

+ Drug combo targets muscle loss

Anna Poplevina
Anna Poplevina
🧬 Plastic in Blood? This May Help
May 22, 2025

🧬 Plastic in Blood? This May Help

+ Can a Biohacker tower work?

Anna Poplevina
Anna Poplevina
🪑 Sitting Too Much Shrinks Your Brain
May 15, 2025

🪑 Sitting Too Much Shrinks Your Brain

+ This protein might slow skin aging

Anna Poplevina
Anna Poplevina
🧊 Cryopreservation: The New Death Plan?
May 08, 2025

🧊 Cryopreservation: The New Death Plan?

+ Berries in, sugar out for skin longevity

Anna Poplevina
Anna Poplevina
🐬 The Dolphin Fat That Fights Aging
May 01, 2025

🐬 The Dolphin Fat That Fights Aging

+ Doing something new rewires your brain

Anna Poplevina
Anna Poplevina
🧠 Ozempic Might Help Your Brain Too
Apr 24, 2025

🧠 Ozempic Might Help Your Brain Too

+ This diabetes drug fights dementia?

Anna Poplevina
Anna Poplevina
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